Monday, May 17, 2010



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A weekend well spent learning about what I love, with friends I love, and a teacher I adore.

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rejuvenate: make young again; restore to youthful vigor, appearance, restore to a former state; make fresh or new again: renew the activity,  by uplift or by removal of a barrier undergo rejuvenation; revive.

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If you look after the root of the tree, the fragrance and the flowering will come by itself. If you look after the body, the fragrance of the mind and spirit will come of itself.

– B.K.S. Iyengar

P.S. You cannot believe how good it feels to release all that old unwanted tension.  AHhhhhhhh!

Yoga teacher training provided by Syl Carson

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