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Does this look like a Mountain to you? Tadasana, or Mountain Pose.The first posture of Yoga. Try it you'll like it.
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Utkatasana, I like to say the name, over and over again. Hands raised to the Light.
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Warrior One, Virabhadrasana, or Peaceful Warrior. Lots of balance and strength combined. Energy shooting out the fingers.
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Finding my own strength. Stick posture, or Eka Pada Koundiyanasana II, Try to say that name. This is not the full posture, there is still so much more.
Marichyasana III , or the sages twist, Wisdom is coming I can feel it.
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King Dancer, Natarajasana, (now that is one I never knew), one of the most beautiful and graceful postures.
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This is the most pleasant surprise of all. Urdhva Dhanurasana, a simple backbend. I never thought I could do this, I was so tight (uptight) when I started Yoga. I just shattered that illusion. Hooray!
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The most calming posture of all.Vrksasana, or Tree pose. My favorite.
Listening to the Breathe.
6 comments:
Thanks again for following your dreams! I'm so glad you're our yoga master!!
I truly believe that if you saw me attempting to do yoga moves you would loose your balance and your bladder!! You're amazing and I am in awe!! How long have you been teaching?
Your poses look so pretty. I love being in your class. Yoga is a lot of fun-thanks for teaching me!
Awesome backbend I love it. Someday I'll be tough when you teach me how. I think my new years goal is to harass you for living so far away from me
Seriously!! I am with Jami except if you saw me do that you would lose your lunch!! I am amazed!!
ps I love the pics of your favorite mountain.
Thanks for your willingness to share your great talent with us. I am so grateful for what we are learning from you...it is making me stronger...little by little :)
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